Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular sandwich (180g)

Amount per serving
Calories 421
% Daily Value*
Total Fat 17.6g23%
Saturated Fat 2.7g14%
Cholesterol 122.4mg41%
Sodium 790.2mg34%
Total Carbohydrate 44.5g16%
Dietary Fiber 2.0g7%
Total Sugars 3.4g7%
Protein 20.3g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fried Seafood Sandwich Nutrition

Fried Seafood Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 regular sandwich (180g) contains approximately 421 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fried Seafood Sandwich provides 20.3g of protein, 17.6g of total fat, and 44.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 421 calories per serving, Fried Seafood Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.