Nutrition Facts

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N/A servings per container

Serving size Quantity not specified (150g)

Amount per serving
Calories 492
% Daily Value*
Total Fat 31.5g40%
Saturated Fat 8.2g41%
Cholesterol 36mg12%
Sodium 858mg37%
Total Carbohydrate 39.5g14%
Dietary Fiber 4.3g16%
Total Sugars 1.4g3%
Protein 15g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frito Pie Nutrition

Frito Pie is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (150g) contains approximately 492 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Frito Pie provides 15g of protein, 31.5g of total fat, and 39.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 492 calories per serving, Frito Pie can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.