Nutrition Facts

.ME

N/A servings per container

Serving size 1 small (412g)

Amount per serving
Calories 250
% Daily Value*
Sodium 240mg 10%
Protein 6g 12%
Total Fat 6g 8%
Trans Fat 0g
Cholesterol 25mg 8%
Added Sugars 41g 82%
Total Sugars 44g
Dietary Fiber 0g 0%
Saturated Fat 3.5g 18%
Total Carbohydrate 46g 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frosted Coffee Calories

A Frosted Coffee is a popular blended beverage that combines cold-brewed coffee with a sweet, creamy base, typically vanilla ice cream or a similar dairy dessert. It's hand-spun to create a thick, smooth, and refreshing treat that offers both a caffeine kick and the satisfaction of a milkshake. The exact nutritional content can vary depending on the specific recipe and serving size, but it is generally considered a high-calorie, high-sugar drink. Understanding the calorie count is important for anyone tracking their daily energy intake. For those using a calorie counter or aiming for a specific daily calorie goal, knowing the details of a Frosted Coffee can help with better dietary planning.

Nutritional Profile

A typical small Frosted Coffee contains around 250 calories. A significant portion of these calories comes from carbohydrates, primarily added sugars. With over 40 grams of sugar in a single serving, it can quickly contribute to your daily sugar limit. The fat content is also notable, stemming from the ice cream base. While it does offer a small amount of protein from the dairy components, it generally lacks significant dietary fiber. When considering how many calories to consume a day, beverages like this should be factored in carefully, as their liquid calories can add up quickly without providing much satiety.

A Sweet Treat

For those on a calorie deficit diet or managing their weight, a Frosted Coffee is best viewed as a dessert. To incorporate it into your diet, you might need to adjust other meals to stay within your maintenance calorie calculator goals. Comparing its calorie count to other items, like banana calories (around 105) or apple calories (about 95), highlights its density. It provides more than double the calories of a piece of fruit for a similar weight. Enjoying this sweet beverage in moderation can be part of a balanced lifestyle, but a mindful approach is key to prevent it from derailing your health and fitness objectives.