Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (125g)

Amount per serving
Calories 178
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 2.8g14%
Cholesterol 15mg5%
Sodium 88.8mg4%
Total Carbohydrate 29.9g11%
Dietary Fiber 2.9g10%
Total Sugars 23.4g47%
Protein 4g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Frozen Yogurt Cone Nutrition

Frozen Yogurt Cone is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (125g) contains approximately 178 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Frozen Yogurt Cone provides 4g of protein, 4.6g of total fat, and 29.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 178 calories per serving, Frozen Yogurt Cone can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.