N/A servings per container

Serving size 1 dipping-size container (28g)

Amount per serving
Calories
191
% Daily Value*
Total Fat 20.7g27%
Saturated Fat 11.5g57%
Cholesterol 59.4mg20%
Sodium 132.4mg6%
Total Carbohydrate 0.8g0%
Dietary Fiber 0.1g0%
Total Sugars 0.2g0%
Protein 0.4g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Garlic Sauce Nutrition

Garlic Sauce is a popular food choice for many people tracking their daily calorie intake. A single 1 dipping-size container (28g) contains approximately 191 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Garlic Sauce provides 0.4g of protein, 20.7g of total fat, and 0.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 191 calories per serving, Garlic Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.