N/A servings per container
Serving size 1 dipping-size container (28g)
Calories 191
Garlic Sauce Nutrition
Garlic Sauce is a popular food choice for many people tracking their daily calorie intake. A single 1 dipping-size container (28g) contains approximately 191 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Garlic Sauce provides 0.4g of protein, 20.7g of total fat, and 0.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 191 calories per serving, Garlic Sauce can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.