Nutrition Facts

.ME

N/A servings per container

Serving size 1 small ice cream cup (160g)

Amount per serving
Calories 398
% Daily Value*
Total Fat 25.9g33%
Saturated Fat 16.5g82%
Cholesterol 147.2mg49%
Sodium 97.6mg4%
Total Carbohydrate 35.7g13%
Dietary Fiber 0g0%
Total Sugars 33.0g66%
Protein 5.6g11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Gelato Nutrition

Gelato is a popular food choice for many people tracking their daily calorie intake. A single 1 small ice cream cup (160g) contains approximately 398 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Gelato provides 5.6g of protein, 25.9g of total fat, and 35.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 398 calories per serving, Gelato can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.