N/A servings per container
Serving size 1 juice box/pouch (6.75 fl oz) (209g)
Calories 138
Grape Juice Nutrition
Grape Juice is a popular food choice for many people tracking their daily calorie intake. A single 1 juice box/pouch (6.75 fl oz) (209g) contains approximately 138 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Grape Juice provides 0.4g of protein, 0.6g of total fat, and 32.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 138 calories per serving, Grape Juice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.