Nutrition Facts

.ME

N/A servings per container

Serving size 1 fl oz (with ice) (23g)

Amount per serving
Calories 9
% Daily Value*
Total Fat 0.1g0%
Saturated Fat 0.0g0%
Cholesterol 0.2mg0%
Sodium 0.2mg0%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.0g0%
Total Sugars 1.7g3%
Protein 0.1g0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Grapefruit Juice Nutrition

Grapefruit Juice is a popular food choice for many people tracking their daily calorie intake. A single 1 fl oz (with ice) (23g) contains approximately 9 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Grapefruit Juice provides 0.1g of protein, 0.1g of total fat, and 1.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 9 calories per serving, Grapefruit Juice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.