N/A servings per container
Serving size 1 burrito (291g)
Calories 710
Burrito Nutrition
The Grilled Cheese Burrito is a popular fast-food item known for its hearty filling and distinctive grilled cheese exterior. A single burrito contains 710 calories, making it a very substantial meal. It typically includes seasoned beef, seasoned rice, nacho cheese sauce, and a creamy chipotle sauce, all wrapped in a flour tortilla that is topped with a layer of melted and grilled cheese. Given its high calorie count, it represents a significant portion of the recommended daily intake for an average adult.
Calorie Breakdown
A large portion of the calories comes from its fat and carbohydrate content. For those using a calorie counter or calorie intake calculator to manage their diet, understanding this breakdown is vital. It is high in both total fat and saturated fat, and also contains a significant amount of sodium. While not what one would consider a low calorie meal, it does provide a substantial 25 grams of protein. If your goal is to maintain a calorie deficit for weight loss, this burrito is best considered an occasional indulgence rather than a daily staple. Knowing how many calories you should eat a day helps put this single, calorie-dense meal into perspective against your health goals.