N/A servings per container
Serving size 100g serving
Amount per serving
Calories 245
Calories 245
% Daily Value*
Total Fat 18.5g24%
Saturated Fat 8.6g43%
Cholesterol 61mg20%
Sodium 1197mg52%
Total Carbohydrate 2.3g1%
Dietary Fiber 0g0%
Protein 16.2g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ham and cheese spread Nutrition
Ham and cheese spread provides approximately 245 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Ham and cheese spread contains 16.2g of protein, 18.5g of total fat, and 2.3g of carbohydrates.
Calorie Context
At 245 calories per 100g serving, Ham and cheese spread can fit into many eating plans.