N/A servings per container
Serving size 100g serving
Amount per serving
Calories 239
Calories 239
% Daily Value*
Total Fat 18.8g24%
Saturated Fat 6.3g31%
Cholesterol 49mg16%
Sodium 1280mg56%
Total Carbohydrate 0.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 16.1g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ham, chopped, canned Nutrition
Ham, chopped, canned provides approximately 239 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Ham, chopped, canned contains 16.1g of protein, 18.8g of total fat, and 0.3g of carbohydrates.
Calorie Context
At 239 calories per 100g serving, Ham, chopped, canned can fit into many eating plans.