N/A servings per container
Serving size 100g serving
Amount per serving
Calories 221
Calories 221
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 6.1g30%
Cholesterol 59mg20%
Sodium 1194mg52%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 5g10%
Protein 16.5g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ham, chopped, not canned Nutrition
Ham, chopped, not canned provides approximately 221 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Ham, chopped, not canned contains 16.5g of protein, 16.7g of total fat, and 0g of carbohydrates.
Calorie Context
At 221 calories per 100g serving, Ham, chopped, not canned can fit into many eating plans.