Nutrition Facts

.ME

N/A servings per container

Serving size 1 slice with gravy (65g)

Amount per serving
Calories 104
% Daily Value*
Total Fat 4.9g6%
Saturated Fat 1.7g8%
Cholesterol 37.7mg13%
Sodium 226.8mg10%
Total Carbohydrate 1.0g0%
Dietary Fiber 0g0%
Total Sugars 0.1g0%
Protein 13.1g26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ham Or Pork With Gravy Nutrition

Ham Or Pork With Gravy is a popular food choice for many people tracking their daily calorie intake. A single 1 slice with gravy (65g) contains approximately 104 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Ham Or Pork With Gravy provides 13.1g of protein, 4.9g of total fat, and 1.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 104 calories per serving, Ham Or Pork With Gravy can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.