N/A servings per container
Serving size 100g serving
Amount per serving
Calories 164
Calories 164
% Daily Value*
Total Fat 8.8g11%
Saturated Fat 0.5g2%
Cholesterol 57mg19%
Sodium 814mg35%
Total Carbohydrate 3.6g1%
Dietary Fiber 1.3g5%
Total Sugars 1g2%
Protein 16.6g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ham, sliced, regular (approximately 11% fat) Nutrition
Ham, sliced, regular (approximately 11% fat) provides approximately 164 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Ham, sliced, regular (approximately 11% fat) contains 16.6g of protein, 8.8g of total fat, and 3.6g of carbohydrates.
Calorie Context
At 164 calories per 100g serving, Ham, sliced, regular (approximately 11% fat) can fit into many eating plans.