N/A servings per container
Serving size 1 can or bottle (16 fl oz) (480g)
Calories 269
Hard Cider Nutrition
Hard Cider is a popular food choice for many people tracking their daily calorie intake. A single 1 can or bottle (16 fl oz) (480g) contains approximately 269 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Hard Cider provides 0g of protein, 0g of total fat, and 28.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 269 calories per serving, Hard Cider can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.