Nutrition Facts

.ME

N/A servings per container

Serving size 1 can or bottle (12 fl oz) (360g)

Amount per serving
Calories 86
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 61.2mg3%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 0.4g1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Hard Seltzer Nutrition

Hard Seltzer is a popular food choice for many people tracking their daily calorie intake. A single 1 can or bottle (12 fl oz) (360g) contains approximately 86 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Hard Seltzer provides 0.4g of protein, 0g of total fat, and 2.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 86 calories per serving, Hard Seltzer can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.