N/A servings per container
Serving size 1 serving (100g)
Amount per serving
Calories 80
Calories 80
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 425mg18%
Total Carbohydrate 4.4g2%
Dietary Fiber 0.9g3%
Total Sugars 3.5g7%
Protein 11.5g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Harris-Teeter Inc. 1% Lowfat Small Curd Cottage Cheese Nutrition
Harris-Teeter Inc. 1% Lowfat Small Curd Cottage Cheese is a branded food product. A single 1 serving (100g) contains approximately 80 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Harris-Teeter Inc. 1% Lowfat Small Curd Cottage Cheese provides 11.5g of protein, 0.9g of total fat, and 4.4g of carbohydrates.
Calorie Context
At 80 calories per serving, Harris-Teeter Inc. 1% Lowfat Small Curd Cottage Cheese can fit into many eating plans.