N/A servings per container
Serving size 0.25 cup
Amount per serving
Calories 378
Calories 378
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 77.8g28%
Dietary Fiber 8.9g32%
Total Sugars 0g0%
Protein 11.1g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Harris-Teeter Inc. Barley, Spelt & Brown Rice Nutrition
Harris-Teeter Inc. Barley, Spelt & Brown Rice is a branded food product. A single 0.25 cup contains approximately 378 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Harris-Teeter Inc. Barley, Spelt & Brown Rice provides 11.1g of protein, 2.2g of total fat, and 77.8g of carbohydrates.
Calorie Context
At 378 calories per serving, Harris-Teeter Inc. Barley, Spelt & Brown Rice can fit into many eating plans.