N/A servings per container
Serving size Quantity not specified (85g)
Calories 75
Hominy Nutrition
Hominy is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (85g) contains approximately 75 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Hominy provides 1.2g of protein, 2.5g of total fat, and 11.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 75 calories per serving, Hominy can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.