Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (75g)

Amount per serving
Calories 238
% Daily Value*
Total Fat 10.6g14%
Saturated Fat 4.8g24%
Cholesterol 18mg6%
Sodium 174mg8%
Total Carbohydrate 32.5g12%
Dietary Fiber 1.3g5%
Total Sugars 19.8g40%
Protein 3.4g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ice Cream Cookie Sandwich Nutrition

Ice Cream Cookie Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich (75g) contains approximately 238 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Ice Cream Cookie Sandwich provides 3.4g of protein, 10.6g of total fat, and 32.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 238 calories per serving, Ice Cream Cookie Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.