N/A servings per container
Serving size Quantity not specified (180g)
Calories 398
Ice Cream Sundae Nutrition
Ice Cream Sundae is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (180g) contains approximately 398 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Ice Cream Sundae provides 4.9g of protein, 16.6g of total fat, and 58.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 398 calories per serving, Ice Cream Sundae can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.