Nutrition Facts

.ME

N/A servings per container

Serving size 1 sundae (180g)

Amount per serving
Calories 437
% Daily Value*
Total Fat 20.2g26%
Saturated Fat 11.7g59%
Cholesterol 64.8mg22%
Sodium 246.6mg11%
Total Carbohydrate 57.4g21%
Dietary Fiber 2.0g7%
Total Sugars 43.0g86%
Protein 6.7g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ice Cream Sundae Nutrition

Ice Cream Sundae is a popular food choice for many people tracking their daily calorie intake. A single 1 sundae (180g) contains approximately 437 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Ice Cream Sundae provides 6.7g of protein, 20.2g of total fat, and 57.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 437 calories per serving, Ice Cream Sundae can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.