Nutrition Facts

.ME

N/A servings per container

Serving size 1 large ice cream cup (360g)

Amount per serving
Calories 745
% Daily Value*
Total Fat 39.6g51%
Saturated Fat 24.5g122%
Cholesterol 158.4mg53%
Sodium 288mg13%
Total Carbohydrate 85.0g31%
Dietary Fiber 2.5g9%
Total Sugars 76.3g153%
Protein 12.6g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ice Cream Nutrition

Ice Cream is a popular food choice for many people tracking their daily calorie intake. A single 1 large ice cream cup (360g) contains approximately 745 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Ice Cream provides 12.6g of protein, 39.6g of total fat, and 85.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 745 calories per serving, Ice Cream can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.