Nutrition Facts

.ME

N/A servings per container

Serving size 1 medium (16 fl oz / 454g)

Amount per serving
Calories 190
% Daily Value*
Sodium 85mg 4%
Protein 2g 4%
Total Fat 7g 9%
Trans Fat 0g
Cholesterol 20mg 7%
Added Sugars 25g 50%
Total Sugars 27g
Dietary Fiber 0g 0%
Saturated Fat 4.5g 23%
Total Carbohydrate 29g 11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Iced Caramel Coffee Calories

An Iced Caramel Coffee is a popular sweet beverage made from chilled coffee, milk, ice, and caramel-flavored syrup. Its nutritional profile can vary widely depending on the type of milk used, the amount of syrup, and whether it includes additions like whipped cream. A typical medium-sized serving contains around 190 calories.

When considering "how many calories should I eat a day," beverages like this can be a significant contributor. The majority of the calories in this drink come from sugars and fats. If you're using a calorie counter or a maintenance calorie calculator to manage your intake, it's important to account for these liquid calories. Unlike black coffee, which has virtually zero calories, the additions of sugar and dairy transform it into a more calorie-dense item.

Nutritional Information

The primary source of carbohydrates is total sugars, with a significant portion being added sugars from the caramel syrup. This contributes to its sweet taste but also its high calorie count. The fat content typically comes from the milk component; using whole milk or cream will increase the fat and calories compared to skim or almond milk. For those trying to achieve a calorie deficit, being mindful of these components is key. Asking for sugar-free syrup or less syrup can drastically reduce the overall calorie and sugar load of the drink.