Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular (195g)

Amount per serving
Calories 610
% Daily Value*
Total Fat 39.2g50%
Saturated Fat 15.8g79%
Cholesterol 111.1mg37%
Sodium 2053.3mg89%
Total Carbohydrate 32.0g12%
Dietary Fiber 1.4g5%
Total Sugars 4.1g8%
Protein 31.6g63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Italian Sandwich Or Sub Nutrition

Italian Sandwich Or Sub is a popular food choice for many people tracking their daily calorie intake. A single 1 regular (195g) contains approximately 610 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Italian Sandwich Or Sub provides 31.6g of protein, 39.2g of total fat, and 32.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 610 calories per serving, Italian Sandwich Or Sub can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.