Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (244g)

Amount per serving
Calories 393
% Daily Value*
Total Fat 19.5g25%
Saturated Fat 5.4g27%
Cholesterol 141.5mg47%
Sodium 924.8mg40%
Total Carbohydrate 21.2g8%
Dietary Fiber 1.7g6%
Total Sugars 2.2g4%
Protein 33.7g67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Jambalaya With Meat And Rice Nutrition

Jambalaya With Meat And Rice is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (244g) contains approximately 393 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Jambalaya With Meat And Rice provides 33.7g of protein, 19.5g of total fat, and 21.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 393 calories per serving, Jambalaya With Meat And Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.