N/A servings per container
Serving size 1 serving (100g)
Amount per serving
Calories 75
Calories 75
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 394mg17%
Total Carbohydrate 3.8g1%
Dietary Fiber 0g0%
Total Sugars 3.1g6%
Protein 11.2g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Kemps Llc 1% Small Curd Lowfat Cottage Cheese Nutrition
Kemps Llc 1% Small Curd Lowfat Cottage Cheese is a branded food product. A single 1 serving (100g) contains approximately 75 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Kemps Llc 1% Small Curd Lowfat Cottage Cheese provides 11.2g of protein, 1.2g of total fat, and 3.8g of carbohydrates.
Calorie Context
At 75 calories per serving, Kemps Llc 1% Small Curd Lowfat Cottage Cheese can fit into many eating plans.