Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (170g)

Amount per serving
Calories 304
% Daily Value*
Total Fat 12.1g15%
Saturated Fat 1.7g8%
Cholesterol 0mg0%
Sodium 503.2mg22%
Total Carbohydrate 39.4g14%
Dietary Fiber 7.1g26%
Total Sugars 0.3g1%
Protein 9.7g19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Kidney Beans And Rice Nutrition

Kidney Beans And Rice is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (170g) contains approximately 304 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Kidney Beans And Rice provides 9.7g of protein, 12.1g of total fat, and 39.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 304 calories per serving, Kidney Beans And Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.