N/A servings per container
Serving size 100g serving
Amount per serving
Calories 233
Calories 233
% Daily Value*
Total Fat 13.4g17%
Saturated Fat 5.8g29%
Cholesterol 91mg30%
Sodium 91mg4%
Total Carbohydrate 0g0%
Protein 26.2g52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Nutrition
Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked provides approximately 233 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked contains 26.2g of protein, 13.4g of total fat, and 0g of carbohydrates.
Calorie Context
At 233 calories per 100g serving, Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked can fit into many eating plans.