N/A servings per container
Serving size 100g serving
Amount per serving
Calories 164
Calories 164
% Daily Value*
Total Fat 9.1g12%
Saturated Fat 2.8g14%
Trans Fat 0.3g
Cholesterol 59mg20%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 20.6g41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw Nutrition
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw provides approximately 164 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw contains 20.6g of protein, 9.1g of total fat, and 0g of carbohydrates.
Calorie Context
At 164 calories per 100g serving, Lamb, New Zealand, imported, square-cut shoulder chops, separable lean only, raw can fit into many eating plans.