N/A servings per container
Serving size 100g serving
Amount per serving
Calories 154
Calories 154
% Daily Value*
Total Fat 8.3g11%
Saturated Fat 3.4g17%
Trans Fat 0.3g
Cholesterol 56mg19%
Sodium 73mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 19.7g39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw Nutrition
Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw provides approximately 154 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw contains 19.7g of protein, 8.3g of total fat, and 0g of carbohydrates.
Calorie Context
At 154 calories per 100g serving, Lamb, New Zealand, imported, square-cut shoulder, separable lean only, raw can fit into many eating plans.