Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (252g)

Amount per serving
Calories 335
% Daily Value*
Total Fat 13.9g18%
Saturated Fat 4.0g20%
Cholesterol 35.3mg12%
Sodium 793.8mg35%
Total Carbohydrate 38.3g14%
Dietary Fiber 2.0g7%
Total Sugars 1.5g3%
Protein 12.6g25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lamb Or Mutton Nutrition

Lamb Or Mutton is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (252g) contains approximately 335 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lamb Or Mutton provides 12.6g of protein, 13.9g of total fat, and 38.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 335 calories per serving, Lamb Or Mutton can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.