Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (315g)

Amount per serving
Calories 410
% Daily Value*
Total Fat 16.7g21%
Saturated Fat 4.7g24%
Cholesterol 40.9mg14%
Sodium 995.4mg43%
Total Carbohydrate 47.9g17%
Dietary Fiber 3.5g12%
Total Sugars 4.7g9%
Protein 16.1g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lamb Or Mutton Nutrition

Lamb Or Mutton is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (315g) contains approximately 410 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lamb Or Mutton provides 16.1g of protein, 16.7g of total fat, and 47.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 410 calories per serving, Lamb Or Mutton can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.