N/A servings per container
Serving size 100g serving
Amount per serving
Calories 209
Calories 209
% Daily Value*
Total Fat 11.6g15%
Saturated Fat 4.3g22%
Cholesterol 87mg29%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 24.6g49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Nutrition
Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted provides approximately 209 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted contains 24.6g of protein, 11.6g of total fat, and 0g of carbohydrates.
Calorie Context
At 209 calories per 100g serving, Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted can fit into many eating plans.