N/A servings per container
Serving size 100g serving
Amount per serving
Calories 344
Calories 344
% Daily Value*
Total Fat 24.6g31%
Saturated Fat 10.3g52%
Cholesterol 116mg39%
Sodium 75mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 28.7g57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Nutrition
Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised provides approximately 344 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised contains 28.7g of protein, 24.6g of total fat, and 0g of carbohydrates.
Calorie Context
At 344 calories per 100g serving, Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised can fit into many eating plans.