Nutrition Facts

.ME

N/A servings per container

Serving size 1 surface inch (20.7g)

Amount per serving
Calories 42
% Daily Value*
Total Fat 2.2g3%
Saturated Fat 1.1g5%
Cholesterol 9.1mg3%
Sodium 80.1mg3%
Total Carbohydrate 2.9g1%
Dietary Fiber 0.2g1%
Total Sugars 0.5g1%
Protein 2.8g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lasagna With Chicken Or Turkey Nutrition

Lasagna With Chicken Or Turkey is a popular food choice for many people tracking their daily calorie intake. A single 1 surface inch (20.7g) contains approximately 42 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lasagna With Chicken Or Turkey provides 2.8g of protein, 2.2g of total fat, and 2.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 42 calories per serving, Lasagna With Chicken Or Turkey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.