Nutrition Facts

.ME

N/A servings per container

Serving size 1 lasagna (8" square) (1235g)

Amount per serving
Calories 2556
% Daily Value*
Total Fat 133.4g171%
Saturated Fat 66.7g333%
Cholesterol 518.7mg173%
Sodium 5088.2mg221%
Total Carbohydrate 170.4g62%
Dietary Fiber 13.6g49%
Total Sugars 27.2g54%
Protein 164.3g329%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lasagna With Meat And Spinach Nutrition

Lasagna With Meat And Spinach is a popular food choice for many people tracking their daily calorie intake. A single 1 lasagna (8" square) (1235g) contains approximately 2556 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lasagna With Meat And Spinach provides 164.3g of protein, 133.4g of total fat, and 170.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 2556 calories per serving, Lasagna With Meat And Spinach can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.