Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (250g)

Amount per serving
Calories 462
% Daily Value*
Total Fat 26.8g34%
Saturated Fat 12.2g61%
Cholesterol 90mg30%
Sodium 1165mg51%
Total Carbohydrate 28.5g10%
Dietary Fiber 3.8g13%
Total Sugars 7.8g16%
Protein 27g54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lasagna With Meat Nutrition

Lasagna With Meat is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 462 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lasagna With Meat provides 27g of protein, 26.8g of total fat, and 28.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 462 calories per serving, Lasagna With Meat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.