Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (250g)

Amount per serving
Calories 310
% Daily Value*
Total Fat 11g14%
Saturated Fat 5.2g26%
Cholesterol 35mg12%
Sodium 867.5mg38%
Total Carbohydrate 36g13%
Dietary Fiber 3.5g12%
Total Sugars 7.5g15%
Protein 16.5g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lasagna With Meat Nutrition

Lasagna With Meat is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 310 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lasagna With Meat provides 16.5g of protein, 11g of total fat, and 36g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 310 calories per serving, Lasagna With Meat can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.