N/A servings per container
Serving size 100g serving
Amount per serving
Calories 31
Calories 31
% Daily Value*
Total Fat 0.2g0%
Saturated Fat 0.0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 7.6g3%
Dietary Fiber 1g4%
Total Sugars 2.1g4%
Protein 0.8g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Nutrition
Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt provides approximately 31 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt contains 0.8g of protein, 0.2g of total fat, and 7.6g of carbohydrates.
Calorie Context
At 31 calories per 100g serving, Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt can fit into many eating plans.