N/A servings per container
Serving size Juice of 1 lemon (2-1/8" dia) (47g)
Calories 10
Lemon Juice Nutrition
Lemon Juice is a popular food choice for many people tracking their daily calorie intake. A single Juice of 1 lemon (2-1/8" dia) (47g) contains approximately 10 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Lemon Juice provides 0.1g of protein, 0.1g of total fat, and 3.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 10 calories per serving, Lemon Juice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.