Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (200g)

Amount per serving
Calories 236
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.6g8%
Cholesterol 0mg0%
Sodium 656mg29%
Total Carbohydrate 37.2g14%
Dietary Fiber 4.4g16%
Total Sugars 3.8g8%
Protein 6.6g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lentil Curry With Rice Nutrition

Lentil Curry With Rice is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (200g) contains approximately 236 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lentil Curry With Rice provides 6.6g of protein, 7g of total fat, and 37.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 236 calories per serving, Lentil Curry With Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.