Nutrition Facts

.ME

N/A servings per container

Serving size 1 bar (75g)

Amount per serving
Calories 177
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 9.8g49%
Cholesterol 15mg5%
Sodium 48mg2%
Total Carbohydrate 14.1g5%
Dietary Fiber 0.1g0%
Total Sugars 7.9g16%
Protein 2.4g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Light Ice Cream Bar Nutrition

Light Ice Cream Bar is a popular food choice for many people tracking their daily calorie intake. A single 1 bar (75g) contains approximately 177 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Light Ice Cream Bar provides 2.4g of protein, 12.5g of total fat, and 14.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 177 calories per serving, Light Ice Cream Bar can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.