Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (175g)

Amount per serving
Calories 161
% Daily Value*
Total Fat 0.9g1%
Saturated Fat 0.2g1%
Cholesterol 0mg0%
Sodium 264.2mg11%
Total Carbohydrate 33.6g12%
Dietary Fiber 6.6g24%
Total Sugars 3.9g8%
Protein 7.5g15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Lima Beans And Corn Nutrition

Lima Beans And Corn is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (175g) contains approximately 161 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Lima Beans And Corn provides 7.5g of protein, 0.9g of total fat, and 33.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 161 calories per serving, Lima Beans And Corn can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.