N/A servings per container
Serving size 100g serving
Amount per serving
Calories 286
Calories 286
% Daily Value*
Total Fat 0.4g1%
Cholesterol 0mg0%
Sodium 48mg2%
Total Carbohydrate 74g27%
Protein 4.9g10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Longans, dried Nutrition
Longans, dried provides approximately 286 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Longans, dried contains 4.9g of protein, 0.4g of total fat, and 74g of carbohydrates.
Calorie Context
At 286 calories per 100g serving, Longans, dried can fit into many eating plans.