N/A servings per container
Serving size 100g serving
Amount per serving
Calories 196
Calories 196
% Daily Value*
Total Fat 13.9g18%
Saturated Fat 4.5g23%
Cholesterol 75mg25%
Sodium 1032mg45%
Total Carbohydrate 1.4g0%
Dietary Fiber 0g0%
Total Sugars 1.3g3%
Protein 15.2g30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite Nutrition
Luncheon meat, pork and chicken, minced, canned, includes Spam Lite provides approximately 196 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Luncheon meat, pork and chicken, minced, canned, includes Spam Lite contains 15.2g of protein, 13.9g of total fat, and 1.4g of carbohydrates.
Calorie Context
At 196 calories per 100g serving, Luncheon meat, pork and chicken, minced, canned, includes Spam Lite can fit into many eating plans.