N/A servings per container
Serving size 100g serving
Amount per serving
Calories 116
Calories 116
% Daily Value*
Total Fat 2.9g4%
Saturated Fat 0.3g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 240mg10%
Total Carbohydrate 9.3g3%
Dietary Fiber 2.8g10%
Protein 15.6g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Lupins, mature seeds, cooked, boiled, with salt Nutrition
Lupins, mature seeds, cooked, boiled, with salt provides approximately 116 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Lupins, mature seeds, cooked, boiled, with salt contains 15.6g of protein, 2.9g of total fat, and 9.3g of carbohydrates.
Calorie Context
At 116 calories per 100g serving, Lupins, mature seeds, cooked, boiled, with salt can fit into many eating plans.