Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (230g)

Amount per serving
Calories 425
% Daily Value*
Total Fat 21.8g28%
Saturated Fat 7.8g39%
Cholesterol 179.4mg60%
Sodium 404.8mg18%
Total Carbohydrate 43.7g16%
Dietary Fiber 1.8g7%
Total Sugars 6.9g14%
Protein 13.6g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macaroni Or Noodles With Cheese And Egg Nutrition

Macaroni Or Noodles With Cheese And Egg is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (230g) contains approximately 425 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Macaroni Or Noodles With Cheese And Egg provides 13.6g of protein, 21.8g of total fat, and 43.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 425 calories per serving, Macaroni Or Noodles With Cheese And Egg can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.