Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (204g)

Amount per serving
Calories 408
% Daily Value*
Total Fat 20.2g26%
Saturated Fat 3.3g16%
Cholesterol 22.4mg7%
Sodium 420.2mg18%
Total Carbohydrate 42.6g16%
Dietary Fiber 2.4g9%
Total Sugars 3.3g7%
Protein 13.7g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macaroni Or Pasta Salad With Tuna Nutrition

Macaroni Or Pasta Salad With Tuna is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (204g) contains approximately 408 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Macaroni Or Pasta Salad With Tuna provides 13.7g of protein, 20.2g of total fat, and 42.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 408 calories per serving, Macaroni Or Pasta Salad With Tuna can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.