N/A servings per container
Serving size 1 fl oz (with ice) (23g)
Calories 12
Mango Nectar Nutrition
Mango Nectar is a popular food choice for many people tracking their daily calorie intake. A single 1 fl oz (with ice) (23g) contains approximately 12 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Mango Nectar provides 0.0g of protein, 0.0g of total fat, and 3.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 12 calories per serving, Mango Nectar can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.